Join us for an insightful workshop tailored to help seniors improve their sleep quality, enhance relaxation techniques, and understand how mindfulness practices can support overall well-being.
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(647) 343-8928
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1756 St. Clair Ave West, Toronto ON M6N1J3
Tag: Seniors
Community Walking
In August 2023, the Vietnamese Women’s Association of Toronto (VWAT) organized 2 walking events to promote the health of the […]
High Park and Cherry Picking 2023
After endless months of bitterly cold winter, on Monday, April 24th, VWAT organized a field trip for 83 seniors to […]
African Lion Safari 2023
On August 9, 2023, the Vietnamese Women’s Association of Toronto organized an outdoor excursion to visit African Lion Safari for […]